Try something new by coming along to one of the self-defence classes to improve your wellbeing during This Girl Can week!
Self Defence - Wednesday 11am-12pm / 1pm-2pm / 3pm-4pm - in the Lifestyle Fitness gym on the Pen Rd campus.
Practical, realistic self-defence techniques.
Led by Magda a fully qualified self defence coach.
To book a space on one of the three sessions available please contact Jo Heath -J.Heath@kingston.ac.uk