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Forest Bathing - Fitness Trail

Join our sports activator for a walk around the Fitness Trail under the trees. A Japanese practice for relaxation, also known as shinrin-yoku. The simple technique to stay calm, observe nature, and breathe deeply to boost health and well-being.

'This Girl Can' celebrates its 10th Birthday!

Your Union, since 2015 has been participating in This Girl Can Campaign with Kingston University. The initiative, 

  • Celebrates women participating in sports and active lifestyles, regardless of shape, size or ability. 
  • Every year, we organise a fun-packed week full of FREE activities for you. 

All our sports are beginner-friendly. It's an incredible opportunity to try something new and feel inspired and empowered. 

Don't forget to bring your friends along!

Got a question? Email on sportsclubs@kingston.ac.uk 

logo of This Girl Can in a box

Event details

  • Monday 17 February 2025
  • Fitness Trail map outside Coombehurst House, Kingston Hill campus
  • 1pm - 3pm
  • Kingston Students' Union
    • Outlook 365
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    • Apple (ICS file)

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Contact us

  • Kingston Students' Union
    Penrhyn Road
    Kingston upon Thames
    KT1 2EE
  • studentsunion@kingston.ac.uk

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